TonyFar's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

224.2 lb Lost so far: 18.3 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 08 February 2013:

187 kcal

Fat: 3.44g | Prot: 9.26g | Carb: 29.60g. Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. more...

2488 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

gaining 4.6 lb a week


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TonyFar's weight history