agirlfromminnesota's Journal, 22 August 2010

so while i worked out twice as much yesterday i also went to a bakery. i love bakerys and i indulged in vegan bakery goodness (in my head vegan was healthier due to lack of real eggs and butter hehe) anyways i still lost but i didnt really eat a lot besides that and a salad and smoothie and protien bar all day.

I am so happy to be losing like this. It's very encouraging after a really rough week emotionally.

312.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

---

1810 kcal

Fat: 95.50g | Prot: 61.65g | Carb: 183.25g.   Breakfast: thomas bagel thins, dunn brothers caramel mocha icecrema. Lunch: power crunch. Dinner: thai pizza guestimate. Snacks/Other: Whoppers Malted Milk Balls Candy. more...