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Major breakdown yesterday. No big deal, moving on with renewed focus!
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188.5 lb
Lost so far: 16.5 lb.
Still to go: 28.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2013:
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1524 kcal
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Fat: 100.27g | Prot: 139.12g | Carb: 10.58g.
Breakfast: Mild Cheddar Cheese, Tomatoes, Onions , Egg. Lunch: Ground Beef Patties. Dinner: Avocados, Chicken Breast. Snacks/Other: Mozzarella Cheese. more...
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steady weight
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