mdb8199's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013

190.0 lb Lost so far: 2.5 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:

90 kcal

Fat: 7.00g | Prot: 2.00g | Carb: 5.00g. Lunch: Medium Pitted Black Olives, Lite Northern Italian , Organic Baby Spring Mix. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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mdb8199's weight history