Mynewhope's Journal, 06 February 2013

183.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed N/A.

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1066 kcal

Fat: 53.41g | Prot: 22.49g | Carb: 116.27g.   Breakfast: drink, butter, Banana Nut Muffin Mix, Banana Nut Muffin Mix, Banana Nut Muffin Mix. Dinner: Hamburger with Mayonnaise or Salad Dressing on Bun, Garden-fresh Salad with Dressing. Snacks/Other: butter. more...

2508 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...