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With wife away was a little haphazard feeding me and the family; will work on improving extra-curricular and late nite session.
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158.3 lb
Lost so far: 18.7 lb.
Still to go: 1.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2019:
losing 0.2 lb a week
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lenny's weight history
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