Weigh In record (no journal entry) for 05 February 2013
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189.5 lb
Lost so far: 15.5 lb.
Still to go: 29.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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1386 kcal
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Fat: 107.84g | Prot: 83.28g | Carb: 26.32g.
Breakfast: Creamy Chocolate SHake, Avocados , Mushrooms , Egg. Lunch: Guinness Beer Brats, Bold Jalapeno & Cheese Smoked Sausage, Avocados . Dinner: McDonalds diet coke, McDouble (Plain, No Bun). more...
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steady weight
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lavudyar's weight history
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