agirlfromminnesota's Journal, 20 August 2010

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Good good good. But I ate way less calories than normal yesterday. At least 500 less and I cannot do that consistently. But I did go to the gym. Still having trouble with night eating. :\ So happy for the weekend. My parents open their store this weekend. I hope I get to see it..We'll see as for today, only a half day of work and lunch with my love yay :)

315.0 lb Lost so far: 24.0 lb. Still to go: 16.0 lb. Diet followed 100%.

Diet Calendar Entry for 20 August 2010:

100 kcal

Fat: 3.50g | Prot: 0.90g | Carb: 16.00g. Breakfast: 100 calories keebler. more...

losing 15.4 lb a week

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I have problems with night eating, but I find if I keep myself busy (usually housework, or working out) and I dont just sit around watching TV, I dont snack half as much. Keep up the good work!

20 Aug 10 by member: pixidaisy


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agirlfromminnesota's Journal, 20 August 2010

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