kendrayk's Journal, 04 February 2013

Hope it's not just being sick

227.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2192 kcal

Fat: 77.40g | Prot: 114.80g | Carb: 256.40g.   Lunch: Honey Wheat Braided Twists Pretzels, Ham Sandwich. Dinner: Crinkle Cut French Fries, Turkey Burger. Snacks/Other: Goldfish Original Crackers, Miniature Peanut Butter Cups. more...

2941 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...