Weigh In record (no journal entry) for 04 February 2013
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222.2 lb
Lost so far: 2.8 lb.
Still to go: 72.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2013:
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1847 kcal
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Fat: 40.37g | Prot: 87.44g | Carb: 293.16g.
Breakfast: Sweet Clementines, Special K Pastry Crisps - Brown Sugar Cinnamon, Coffee Creamer - Toffee Almond Cream, Light 12 Grain Bread, Egg White, Egg. Lunch: chicken slider, Reduced Fat Sea Salted Potato Chips, Sweet Clementines. Dinner: Greek 100 Yogurt - Mixed Berry, Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Apples, Chai Tea Latte (Nonfat), Cara Cara Oranges, Sugar Free Lime Gelatin. more...
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losing 4.4 lb a week
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