Date started: 26 Dec 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 225.0 lb
09 Mar 16	227.1 lb	Reasonably Well
23 Feb 16	229.7 lb	Reasonably Well
20 Oct 15	231.0 lb	Reasonably Well
05 Oct 15	232.0 lb	Reasonably Well
29 Jun 15	230.0 lb	Poorly
15 Jun 15	228.0 lb	Poorly
01 Jun 15	223.8 lb	Reasonably Well
18 May 15	221.3 lb	Reasonably Well
04 May 15	226.6 lb	Reasonably Well
06 Apr 15	222.0 lb	Poorly
23 Feb 15	215.2 lb	Reasonably Well
08 Feb 15	213.4 lb	Reasonably Well
13 Dec 14	212.5 lb	Reasonably Well
29 Nov 14	217.6 lb	Reasonably Well
23 Aug 14	231.0 lb	100%
09 Aug 14	235.0 lb	100%
26 Jul 14	237.0 lb	Poorly
12 Jul 14	237.0 lb	Not Applicable
27 Jun 14	236.0 lb	Not Applicable
13 Jun 14	232.0 lb	Not Applicable
30 May 14	219.0 lb	Reasonably Well
02 May 14	219.0 lb	Poorly
18 Apr 14	218.0 lb	Poorly
04 Apr 14	215.4 lb	Poorly
07 Mar 14	209.8 lb	Reasonably Well
21 Feb 14	212.0 lb	Reasonably Well
07 Feb 14	212.0 lb	Reasonably Well
24 Jan 14	214.1 lb	Reasonably Well
10 Jan 14	212.7 lb	100%
27 Dec 13	216.4 lb	100%
11 Dec 13	216.7 lb	100%
27 Nov 13	222.0 lb	100%
13 Nov 13	223.8 lb	100%
30 Oct 13	229.5 lb	100%
16 Oct 13	235.0 lb	Reasonably Well
02 Oct 13	237.4 lb	Reasonably Well
18 Sep 13	239.0 lb	100%
04 Sep 13	244.0 lb	Poorly
21 Aug 13	238.0 lb	Poorly
23 Jul 13	237.0 lb	Reasonably Well
09 Jul 13	241.8 lb	Not Applicable
24 Jun 13	237.0 lb	Poorly
27 May 13	237.0 lb	Poorly
13 May 13	235.9 lb	Reasonably Well
30 Apr 13	230.0 lb	Poorly
16 Apr 13	230.0 lb	Poorly
05 Mar 13	228.0 lb	Poorly
19 Feb 13	224.0 lb	Reasonably Well
04 Feb 13	222.2 lb	100%
28 Jan 13	226.6 lb	100%
21 Jan 13	237.0 lb	Poorly
09 Jan 13	226.0 lb	Reasonably Well
26 Dec 12	225.0 lb	Not Applicable

Date started: 31 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
31 Oct 12	225.0 lb	Not Applicable