Weigh In record (no journal entry) for 04 February 2013
|
280.0 lb
Lost so far: 6.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
2980 kcal
|
Fat: 124.12g | Prot: 95.15g | Carb: 365.68g.
Breakfast: Fruit 'n Yogurt Parfait, Sausage McMuffin. Lunch: Celery, Bunny-Luv Organic Baby Carrots, Mini Sweet Peppers, Ranch Dip, Burrito with Beef, Beans and Cheese. Dinner: Wendy's Medium Fry, Wendy's Single with cheese. Snacks/Other: Famous Dave's pickles, Cheddar and sour cream chips, Atomic FireBall. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|