Weigh In record (no journal entry) for 04 February 2013
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126.3 lb
Lost so far: 16.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2013:
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1445 kcal
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Fat: 65.11g | Prot: 76.14g | Carb: 136.01g.
Breakfast: Pane di Segale, Banana, Uovo all'occhio di Bue. Lunch: Rye bread, Sausage, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: Hummus, Milk, Roggenkraft, Meatballs, Formaggio Feta. Snacks/Other: Cappuccino, Kiwi. more...
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2563 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Driving - 1 hour, Weight Training (moderate) - 2 hours, Resting - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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 Comments
It's coming back down! Yay you!
04 Feb 13 by member: BeckyBaby65
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Let's hope it goes on this way!!! :)
04 Feb 13 by member: Lizzie983
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Absolutely understand that!
04 Feb 13 by member: BeckyBaby65
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Lizzie983's weight history
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