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Done!!!!
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2010:
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1468 kcal
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Fat: 32.54g | Prot: 70.79g | Carb: 237.13g.
Breakfast: milk, Raisins, post great garins cereal. Lunch: parkay spray butter, sugar, sweet potato. Dinner: a1 sauce, potato, carrots, cabbage, beef roast eye of round. Snacks/Other: TRISCUITS CRACKERS, pineapple, peach, diet pepsi. more...
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4303 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 20 minutes, Shopping - 1 hour, Driving - 1 hour and 45 minutes, Housework - 5 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 35 minutes. more...
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steady weight
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Becka-boo 's weight history
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