Weigh In record (no journal entry) for 19 August 2010
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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1062 kcal
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Fat: 36.24g | Prot: 50.27g | Carb: 138.83g.
Breakfast: All Natural Creamy Peanut Butter, yogurt. Lunch: apple, popcorn. Dinner: ham, swiss, english muffin, tomato soup. Snacks/Other: fat free ice cream. more...
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steady weight
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nottonightjosephine's weight history
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