Weigh In record (no journal entry) for 03 February 2013
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1177 kcal
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Fat: 37.30g | Prot: 46.59g | Carb: 178.16g.
Breakfast: Cantaloupe Melons, Whey Protein Powder (Pure Protein), Equate Woman's ONE DAILY, Greens+, All Natural Old Fashioned Smooth Peanut Butter, Fish Oil, Orange Juice, Bananas. Lunch: Kiwi Fruit, Hemp Protein Powder 15g, Valley Fresh Steamers Cut Green Beans, Nopales, All Natural Old Fashioned Smooth Peanut Butter. Snacks/Other: Pizza Crust, Garlic Bread, Pineapple, Kiwi Fruit, Bananas, Organic Mixed Vegetable with shelled edamame, baking soda, salt, egg replacer, honey, vanilla, cinnamon, coconut oil, raisins, whole wheat flour. more...
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gaining 0.8 lb a week
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