exathletegirl's Journal, 03 February 2013

129.2 lb Lost so far: 18.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 37.28g | Prot: 41.48g | Carb: 242.09g.   Breakfast: Bananas (Large), Quick Oats. Lunch: Cranberry, Walnut & Gorgonzola Salad Dressing, Spaghetti, Tomato Basil Marinara. Dinner: Asian Stir Fry Veggies, White Rice. Snacks/Other: Peanut Butter, Bananas (Large), Mountain Trail Mix. more...

1824 kcal

Activities & Exercise: Sleeping - 9 hours, Sitting - 9 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...