Weigh In record (no journal entry) for 29 August 2008
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262.0 lb
Lost so far: 4.5 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2008:
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2270 kcal
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Fat: 129.33g | Prot: 91.07g | Carb: 177.89g.
Breakfast: MONAVIE, ORGANIC SOY MILK, Organic Flax Plus Granola Cereal. Lunch: Water, Gourmet Mushroom Pizza. Dinner: Chilis Southwest Eggrolls, Iced Tea - brewed , 3 Splenda, Blue Chees Dressing - Chilis, Boneless Buffalo Chicken Salad. Snacks/Other: Ice Cubes, Water, Soy Crisps - Creamy Ranch. more...
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3893 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 8 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 7 hours. more...
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steady weight
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