Weigh In record (no journal entry) for 03 February 2013
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167.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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293 kcal
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Fat: 11.01g | Prot: 31.95g | Carb: 13.49g.
Breakfast: pink grapefruit, egg, Better n eggs, ground turkey. more...
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gaining 1.6 lb a week
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