Weigh In record (no journal entry) for 02 February 2013
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121.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2358 kcal
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Fat: 88.83g | Prot: 81.90g | Carb: 233.28g.
Breakfast: Bananas , Chia Seeds, Almond Butter, Amplified Wheybolic Extreme 60 - Vanilla, Kale , PreNatal Gummy Vitamins. Lunch: Chunky Style Chicken Vegetable Soup with Potato and Cheese, Gluten Free Chocolate Cookies, Celery , Hummus . Dinner: Brussels Sprouts, Pinot Noir Wine , Extra Virgin Olive Oil, Cooked Egg White. Snacks/Other: Nonfat Plain Greek Yogurt (Container), cashew cookie larabar. more...
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steady weight
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Makiczek's weight history
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