Weigh In record (no journal entry) for 28 September 2019
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229.7 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2019:
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749 kcal
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Fat: 8.91g | Prot: 20.10g | Carb: 131.20g.
Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman. Snacks/Other: Nektarin 150g, Pære Conference 175g. more...
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steady weight
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