Weigh In record (no journal entry) for 02 February 2013
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1478 kcal
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Fat: 110.52g | Prot: 92.50g | Carb: 21.28g.
Breakfast: Diet Pepsi, Avocados , Egg, Mushrooms . Lunch: Classic Yellow Mustard, Ground Beef Patties. Dinner: Whopper Sandwich (No Bun). Snacks/Other: Chocolate Peanut Butter Bar. more...
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gaining 3.5 lb a week
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lavudyar's weight history
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