Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
exathletegirl
Journal
01 Feb 13
exathletegirl's Journal, 01 February 2013
exathletegirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2013
130.0 lb
Lost so far:
18.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
1542 kcal
Fat: 62.97g | Prot: 45.71g | Carb: 211.42g.
Breakfast:
Raisin Bran, Milk (Nonfat).
Lunch:
Lentil Soup with Ancient Grains.
Dinner:
Butternut Squash Soup.
Snacks/Other:
Chocolate Chip Cookie Dough Ice Cream, Mountain Trail Mix.
more...
2065 kcal
Activities & Exercise:
Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour, Standing - 1 hour, Sitting - 8 hours and 30 minutes, Desk Work - 5 hours and 30 minutes.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
exathletegirl's weight history
view complete history