Weigh In record (no journal entry) for 17 August 2010
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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383 kcal
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Fat: 8.32g | Prot: 22.02g | Carb: 54.43g.
Breakfast: High Protein Shake Mix. Lunch: tortillas, pinto beans, beef. more...
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losing 1.1 lb a week
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sharonljohnson's weight history
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