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I am still shocked at how simply this all seems to be going. I suppose I am thankful, but I admit that I keep waiting for the hit of it. If it was this easy all along - why wasnt I losing before? Like I said, Im waiting for the catch.... HA! But at the same time, Im trying to not let it get to me.
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1119 kcal
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Fat: 26.98g | Prot: 81.30g | Carb: 133.71g.
Breakfast: Roasted Vegetable Sauce, cheddar, egg, silk chocolate soy milk. Lunch: cottage cheese, Gary's Tuna Salad, bread. Dinner: mandarin orange, chinese style noodles, celery, tomato, spinach, pork loin. Snacks/Other: Special Recipe Dark Chocolate, No Sugar Added Neapolitan Ice Cream. more...
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losing 14.0 lb a week
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