Asarver's Journal, 18 September 2019

I love weigh-ins after my period ends 😏

Only ran twice last week, but both were long runs. I've been waking up exhausted, so it's hard to run on days where I don't feel energized.

Hoping I break my normal pattern and next week's weigh-in will be another loss, instead of a gain.

Hope you all have a good rest of your week!
153.4 lb Lost so far: 9.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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