UK cats's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
155.0 lb Lost so far: 23.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1091 kcal Fat: 40.02g | Prot: 65.25g | Carb: 128.38g.   Breakfast: UNJury Protein Powder, Milk (Nonfat). Lunch: Tuna Salad with Egg, Iron Kids Bread. Dinner: kashi peanut, gala appl. Snacks/Other: jif peanut, zesta crackers, baby carrots. more...
2193 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
gaining 7.0 lb a week

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