mikefromtampa's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
290.8 lb Lost so far: 0 lb.    Still to go: 90.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1188 kcal Fat: 67.03g | Prot: 70.68g | Carb: 75.33g.   Breakfast: butter, eggs. Lunch: Chicken Nuggets. Snacks/Other: 100 calorie. more...
gaining 6.8 lb a week

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