Weigh In record (no journal entry) for 16 August 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2010:
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1626 kcal
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Fat: 67.88g | Prot: 92.97g | Carb: 174.70g.
Breakfast: babybel, banana. Lunch: cherries, freekeh, trader joe's chicken sausage, oil, brussel. Dinner: pickled turnip, lettuce, tomatoes, Pita Bread, falafel, chicken breast, olive oil, hummus, chicken skin. Snacks/Other: cherry tomatoes, jerky. more...
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2081 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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