| January 2015 |
| Fri 23rd: |
1144 *
|
72%
|
fat: 50.33g |
| |
protein: 27.81g |
| |
carbs: 156.53g |
|
-
|
-
|
| Wed 21st: |
690 *
|
43%
|
fat: 44.27g |
| |
protein: 33.92g |
| |
carbs: 49.18g |
|
-
|
-
|
| Mon 19th: |
2027 *
|
127%
|
fat: 118.64g |
| |
protein: 81.83g |
| |
carbs: 177.50g |
|
-
|
-
|
| Thu 15th: |
1220 *
|
76%
|
fat: 73.80g |
| |
protein: 37.83g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 14th: |
1924 *
|
120%
|
fat: 90.21g |
| |
protein: 115.60g |
| |
carbs: 157.85g |
|
-
|
-
|
| Tue 13th: |
2143 *
|
134%
|
fat: 68.66g |
| |
protein: 109.46g |
| |
carbs: 273.66g |
|
2686*
|
 543
|
| Mon 5th: |
1822 *
|
114%
|
fat: 119.83g |
| |
protein: 83.98g |
| |
carbs: 103.96g |
|
-
|
-
|
| Thu 1st: |
671 *
|
42%
|
fat: 16.34g |
| |
protein: 41.62g |
| |
carbs: 85.97g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
616 *
|
38%
|
fat: 6.56g |
| |
protein: 64.10g |
| |
carbs: 76.97g |
|
-
|
-
|
| Tue 11th: |
1833 *
|
115%
|
fat: 73.82g |
| |
protein: 117.08g |
| |
carbs: 183.28g |
|
-
|
-
|
| Fri 7th: |
1056 *
|
66%
|
fat: 33.42g |
| |
protein: 77.12g |
| |
carbs: 119.46g |
|
-
|
-
|
| Thu 6th: |
660 *
|
41%
|
fat: 23.54g |
| |
protein: 71.14g |
| |
carbs: 44.32g |
|
-
|
-
|
| Wed 5th: |
1304 *
|
82%
|
fat: 57.67g |
| |
protein: 85.25g |
| |
carbs: 121.40g |
|
2686*
|
1382
|
| Tue 4th: |
1530 *
|
96%
|
fat: 59.16g |
| |
protein: 90.38g |
| |
carbs: 155.12g |
|
-
|
-
|
| Mon 3rd: |
2223 *
|
139%
|
fat: 129.90g |
| |
protein: 97.38g |
| |
carbs: 197.72g |
|
-
|
-
|
| Sat 1st: |
378 *
|
24%
|
fat: 21.93g |
| |
protein: 18.91g |
| |
carbs: 29.53g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1523 *
|
95%
|
fat: 143.87g |
| |
protein: 53.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
1480 *
|
92%
|
fat: 54.94g |
| |
protein: 58.20g |
| |
carbs: 200.08g |
|
-
|
-
|
| Fri 24th: |
949 *
|
59%
|
fat: 41.14g |
| |
protein: 42.11g |
| |
carbs: 105.65g |
|
-
|
-
|
| Wed 22nd: |
1497 *
|
94%
|
fat: 82.94g |
| |
protein: 69.44g |
| |
carbs: 131.07g |
|
-
|
-
|
