Weigh In record (no journal entry) for 28 January 2013
|
165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2013:
|
1853 kcal
|
Fat: 85.34g | Prot: 68.02g | Carb: 208.84g.
Breakfast: swiss chard, banana, celery, green powder, spinach, living harvest hemp, blueberries. Lunch: conch , manhattan clam chowder, wendys small chili, german chocolate dairy queen blizzard. more...
|
|
2012 kcal
|
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonnie11011's weight history
|