| February 2013 |
| Sun 24th: |
696 *
|
33%
|
fat: 19.28g |
| |
protein: 46.98g |
| |
carbs: 93.40g |
|
-
|
-
|
| Sun 10th: |
351 *
|
17%
|
fat: 17.15g |
| |
protein: 21.72g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sat 9th: |
1335 *
|
64%
|
fat: 38.25g |
| |
protein: 69.64g |
| |
carbs: 192.20g |
|
-
|
-
|
| Fri 8th: |
1190 *
|
57%
|
fat: 49.77g |
| |
protein: 106.97g |
| |
carbs: 85.95g |
|
-
|
-
|
| Wed 6th: |
1074 *
|
51%
|
fat: 27.26g |
| |
protein: 85.11g |
| |
carbs: 131.49g |
|
-
|
-
|
| Tue 5th: |
1494 *
|
71%
|
fat: 52.33g |
| |
protein: 111.52g |
| |
carbs: 143.22g |
|
2032*
|
 538
|
| Mon 4th: |
1292
|
62%
|
fat: 42.67g |
| |
protein: 91.56g |
| |
carbs: 149.93g |
|
-
|
-
|
| Sun 3rd: |
1236 *
|
59%
|
fat: 40.84g |
| |
protein: 104.67g |
| |
carbs: 112.04g |
|
-
|
-
|
| Sat 2nd: |
1676 *
|
80%
|
fat: 58.55g |
| |
protein: 132.85g |
| |
carbs: 163.38g |
|
2098*
|
422
|
| Fri 1st: |
535 *
|
25%
|
fat: 16.00g |
| |
protein: 44.48g |
| |
carbs: 55.56g |
|
2138*
|
1603
|
| January 2013 |
| Thu 31st: |
420 *
|
20%
|
fat: 15.29g |
| |
protein: 34.35g |
| |
carbs: 36.79g |
|
2236*
|
1816
|
| Wed 30th: |
447 *
|
21%
|
fat: 14.81g |
| |
protein: 35.53g |
| |
carbs: 45.98g |
|
2138*
|
1691
|
| Tue 29th: |
2306 *
|
110%
|
fat: 124.05g |
| |
protein: 70.69g |
| |
carbs: 233.73g |
|
2491*
|
185
|
| Mon 28th: |
1853 *
|
88%
|
fat: 85.34g |
| |
protein: 68.02g |
| |
carbs: 208.84g |
|
2012*
|
159
|
| Fri 25th: |
1133
|
54%
|
fat: 26.30g |
| |
protein: 85.25g |
| |
carbs: 148.14g |
|
2289*
|
1156
|
| Thu 24th: |
1197 *
|
-
|
fat: 23.18g |
| |
protein: 106.63g |
| |
carbs: 152.06g |
|
2483*
|
1286
|
| Wed 23rd: |
1209 *
|
-
|
fat: 46.52g |
| |
protein: 76.10g |
| |
carbs: 124.22g |
|
2320*
|
1111
|
| Tue 22nd: |
1210
|
-
|
fat: 40.98g |
| |
protein: 83.61g |
| |
carbs: 135.01g |
|
2757*
|
1547
|
| Mon 21st: |
1562
|
-
|
fat: 59.61g |
| |
protein: 96.92g |
| |
carbs: 162.03g |
|
2343*
|
781
|
| Sun 20th: |
1688
|
-
|
fat: 48.83g |
| |
protein: 158.24g |
| |
carbs: 165.60g |
|
2440*
|
752
|
