heatherrorie's Journal, 16 August 2010

153.7 lb Lost so far: 6.8 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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724 kcal

Fat: 25.57g | Prot: 28.58g | Carb: 101.91g.   Breakfast: Cheerios. Lunch: Bananas, KOZY SHK CHOCOLATE 6 PACK, Salami, Monterey Jack Cheese, Organic Chewy Granola Bars - Peanut Butter Chip. more...

2290 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...