CherylF's Journal, 28 January 2013

175.0 lb Lost so far: 37.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 161.33g | Prot: 105.12g | Carb: 58.63g.   Breakfast: CLEMENTINE, Peanut Butter, butter, One Minute Flax Meal Muffin. Lunch: Where's the crust pizza. Dinner: Salsa, Sour Cream, Extra Lean Ground Beef, Classic Iceberg Salad. more...

2291 kcal

Activities & Exercise: Conditioning exercise (health club) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...