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This SUCKS!
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130.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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725 kcal
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Fat: 28.01g | Prot: 41.15g | Carb: 81.68g.
Breakfast: Coffee, Low Sodium Original 100% Vegetable Juice (5.5 oz), Fried Egg. Lunch: pear, chia seed, Lean Cuisine salad additions. Snacks/Other: Low Sodium Almonds, raspberry dream, Fage Greek Yogurt 2%. more...
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gaining 3.5 lb a week
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