Weigh In record (no journal entry) for 26 August 2008
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2008:
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2039 kcal
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Fat: 175.10g | Prot: 88.50g | Carb: 50.64g.
Breakfast: half and, eas. Lunch: vienna. Snacks/Other: almonds. more...
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losing 7.0 lb a week
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trsdos's weight history
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