Weigh In record (no journal entry) for 27 January 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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686 kcal
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Fat: 40.60g | Prot: 29.79g | Carb: 49.10g.
Breakfast: creamer, coffee. Lunch: fritos corn chips, chicken wing. Dinner: steamed green beans, gizzards. more...
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losing 1.6 lb a week
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sharonljohnson's weight history
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