|
Don't know what has happened with the weight gain. I ran in the Lance Armstrong race yesterday. I guess I might have been extra hungry? Or it might be mhy . coming up. Who knows. Not the end of the world though. It will come back off. It may also be sodium.
|
126.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2008:
|
775 kcal
|
Fat: 17.59g | Prot: 40.29g | Carb: 136.63g.
Breakfast: light bread. Dinner: cranberries, iced animal crackers, giant ice cream bar, light salad dressing, flounder, corn on cob. Snacks/Other: light wheat bread. more...
|
gaining 7.0 lb a week
|
 Comments
Running in a race can cause a temporary gain because of the lactic acid in the muscles, especially if you pushed hard. Drink some extra water!
25 Aug 08 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellystipa's weight history
|