| March 2011 |
| Thu 3rd: |
440 *
|
34%
|
fat: 8.15g |
| |
protein: 22.44g |
| |
carbs: 76.91g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1538 *
|
118%
|
fat: 69.24g |
| |
protein: 52.05g |
| |
carbs: 183.33g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
97 *
|
7%
|
fat: 3.50g |
| |
protein: 2.67g |
| |
carbs: 13.93g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
426 *
|
33%
|
fat: 7.23g |
| |
protein: 38.86g |
| |
carbs: 57.99g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
500 *
|
38%
|
fat: 25.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 14th: |
709 *
|
55%
|
fat: 21.01g |
| |
protein: 28.50g |
| |
carbs: 104.92g |
|
-
|
-
|
| Wed 13th: |
958 *
|
74%
|
fat: 36.21g |
| |
protein: 27.79g |
| |
carbs: 131.85g |
|
-
|
-
|
| Tue 12th: |
1446 *
|
111%
|
fat: 34.74g |
| |
protein: 56.05g |
| |
carbs: 210.45g |
|
-
|
-
|
| Mon 11th: |
323 *
|
25%
|
fat: 7.99g |
| |
protein: 15.66g |
| |
carbs: 51.59g |
|
-
|
-
|
| Thu 7th: |
963 *
|
74%
|
fat: 36.00g |
| |
protein: 64.69g |
| |
carbs: 99.78g |
|
-
|
-
|
| Wed 6th: |
386 *
|
30%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 36.20g |
|
-
|
-
|
| Tue 5th: |
1119 *
|
86%
|
fat: 34.27g |
| |
protein: 58.63g |
| |
carbs: 147.35g |
|
-
|
-
|
| Mon 4th: |
1181 *
|
91%
|
fat: 31.29g |
| |
protein: 34.59g |
| |
carbs: 191.64g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1479 *
|
114%
|
fat: 54.38g |
| |
protein: 43.50g |
| |
carbs: 213.89g |
|
-
|
-
|
| Wed 29th: |
1154 *
|
89%
|
fat: 47.60g |
| |
protein: 35.33g |
| |
carbs: 154.92g |
|
-
|
-
|
| Tue 28th: |
1027 *
|
79%
|
fat: 22.10g |
| |
protein: 46.90g |
| |
carbs: 161.18g |
|
-
|
-
|
| Mon 27th: |
1101 *
|
85%
|
fat: 27.40g |
| |
protein: 51.59g |
| |
carbs: 175.37g |
|
-
|
-
|
| Thu 16th: |
1233 *
|
95%
|
fat: 49.61g |
| |
protein: 40.31g |
| |
carbs: 164.81g |
|
-
|
-
|
| Wed 15th: |
533 *
|
41%
|
fat: 26.36g |
| |
protein: 9.60g |
| |
carbs: 67.13g |
|
1488*
|
 955
|
| Tue 14th: |
1001 *
|
77%
|
fat: 32.87g |
| |
protein: 47.26g |
| |
carbs: 131.98g |
|
-
|
-
|
