Mikie's Journal, 09 September 2019

:)

232.9 lb Lost so far: 1.1 lb.    Still to go: 62.9 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 86.00g | Prot: 65.00g | Carb: 77.50g.   Dinner: Kirkland Signature Mayonnaise, Jet's Pizza All Meaty Pizza (Large, Round), Costco Rotisserie Chicken, Hidden Valley The Original Ranch, Marketside Premium Romaine Salad. Snacks/Other: Kirkland Signature California Pistachios. more...

4020 kcal

Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...