Weigh In record (no journal entry) for 07 September 2019
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230.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2019:
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302 kcal
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Fat: 5.35g | Prot: 8.10g | Carb: 50.00g.
Breakfast: Havregrøt 70g. Snacks/Other: Pære 100g. more...
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losing 12.3 lb a week
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