judibird's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
218.0 lb Lost so far: 35.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 January 2013:
1172 kcal Fat: 36.18g | Prot: 85.55g | Carb: 130.52g.   Breakfast: protein bar special K. Lunch: Chicken or Turkey and Noodles (Mixture). Dinner: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Snacks/Other: Honey Wheat Braided Twists Pretzels, yellow cake. more...
steady weight

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Comments 
Awesome mom! You are doing a great job of weighing in! 
26 Jan 13 by member: madaboutmoose

     
 

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