Weigh In record (no journal entry) for 26 January 2013
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166.6 lb
Lost so far: 23.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1081 kcal
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Fat: 51.24g | Prot: 52.36g | Carb: 111.06g.
Breakfast: Gala Apples. Lunch: Italian Footlong Sub. more...
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losing 7.0 lb a week
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Shell140's weight history
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