Weigh In record (no journal entry) for 26 January 2013
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228.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 January 2013:
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2046 kcal
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Fat: 76.01g | Prot: 148.74g | Carb: 142.15g.
Breakfast: Gulrot 80g, Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Tomat b�nner Nora 100g, Tunafish in oil Eldorado. Dinner: Rislunsj Tine skogsbær, chicken roasted ICA, Bendit Smoothie Ananas, Tomato 110g. Snacks/Other: first price, Peanuttsmør Skippy, Vanilje Maxsport, Rislunsj Tine bringebær. more...
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2530 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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