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Mootseeka
Journal
15 Aug 10
Mootseeka's Journal, 15 August 2010
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Weigh In record (no journal entry) for 15 August 2010
302.0 lb
Lost so far:
0 lb
.
Still to go:
117.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2010:
1256 kcal
Fat: 63.30g | Prot: 63.00g | Carb: 122.63g.
Breakfast:
coffee.
Lunch:
hunts pudding cup low fat, part skimmed mozarella cheese, bacon caesar dressing, raw carrots, blue menu wheat and onion snack crackers, hummus.
Snacks/Other:
blueberries, almonds, digestive biscuit.
more...
3804 kcal
Activities & Exercise:
Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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