Mootseeka's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
302.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2010:
1256 kcal Fat: 63.30g | Prot: 63.00g | Carb: 122.63g.   Breakfast: coffee. Lunch: hunts pudding cup low fat, part skimmed mozarella cheese, bacon caesar dressing, raw carrots, blue menu wheat and onion snack crackers, hummus. Snacks/Other: blueberries, almonds, digestive biscuit. more...
3804 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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