Weigh In record (no journal entry) for 14 August 2010
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319.4 lb
Lost so far: 19.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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2097 kcal
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Fat: 61.66g | Prot: 70.01g | Carb: 338.50g.
Breakfast: syrup, eggs, bananas, strawberry, perkins french toast, perkins. Lunch: luna bar peanut butter. Dinner: quaker oat squares, lucky charms, skim milk. Snacks/Other: nabisco 100 calories, Smooth Milk Chocolate, weight watchers giant. more...
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losing 8.4 lb a week
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agirlfromminnesota's weight history
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