Sandy Backen's Journal, 30 August 2019

I am blaming my weight gain on the fact that I broke my knee and have been sitting around in a chair watching TV for the last three weeks LOL. I think I am getting a knee replacement and this means no exercise at all it seems like. Better days are coming…
153.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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Sounds painful. Take care! 
31 Aug 19 by member: liv001
oh no, please take care and try to mend quickly.  
31 Aug 19 by member: babayjo
Thank you. I actually don’t have a Lot of pain. Just discomfort and boredom sitting around waiting to get it fixed. 
01 Sep 19 by member: Sandy Backen
Better days are coming, so hang in there. I know it’s hard, I broke both legs and when there’s nothing to do but eat and watch tv it’s easy to put on extra weight. So stay strong and be mindful of what you’re taking in. There’s always celery, that’s my go to crunchy snack. Good luck. 
01 Sep 19 by member: Chrissystormy
Seems like only two pounds after having to sit around for three weeks isn't too terrible. Hope you're on the mend soon! 
01 Sep 19 by member: davidsprincess
Oh don’t kid yourself, they will have you exercising. My good friend had a knee replacement due to an injury and was skiing 4 months later 
01 Sep 19 by member: Kenna Morton

     
 

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