Weigh In record (no journal entry) for 13 August 2010
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208.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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3428 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours and 1 minute, Conditioning exercise (health club) - 45 minutes, Sleeping - 7 hours, Running - 8/mph - 14 minutes. more...
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losing 1.0 lb a week
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tdog23767's weight history
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