megatucf's Journal, 13 August 2010

157.6 lb Lost so far: 18.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 38.76g | Prot: 61.15g | Carb: 217.96g.   Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheetos Flamin' Hot Puffs, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Dinner: Vegetable Panang Curry with Jasmine Rice. Snacks/Other: Mango Martini. more...

1741 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...