Weigh In record (no journal entry) for 13 August 2010
|
140.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2010:
|
106 kcal
|
Fat: 0.55g | Prot: 2.55g | Carb: 25.77g.
Breakfast: Frozen Cantaloupe (Balls). Lunch: lettuce salad. Snacks/Other: frs. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonljohnson's weight history
|